Use Carnitine As A Versatile Anti-aging Nutrient
L-carnitine is a compound derived from lysine, one of the eight essential amino acids required by the body. Although it is often described as a vitamin, L-carnitine is better thought of as a micronutrient which can be manufactured within the body. Dietary sources are important, however, because the amount of L-carnitine required by the body may sometimes exceed its ability to produce it.
